You may have heard that carrots are good for your eyes, but there is actually a plethora of foods you should be eating to keep your peepers in tip-top shape.
If eyes are not cared for properly, you may experience vision loss. Here are five key signs of eye problems, that could require emergency medical attention.
The cacao seed, first consumed by the Maya and Aztec civilizations over 2,000 years ago, was believed to be a health elixir, symbolizing life, fertility, and nourishment. While dark chocolate may not…
It’s time to change the way we approach healthcare and fitness. According to the Centers for Disease Control, four out of five U.S. adults do not meet guidelines for healthy physical activity….