Category Archives: Newsletter

Superfoods salad

Healthy Eats: Super-Spinach Salad

Looking for a great lunch this week? Try out our recipe for one Super-Spinach Salad. Containing spinach, strawberries, walnuts and blueberries this salad is brimming with antioxidants and goodness! Super-Spinach Salad Prep…

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Health Brief: The Heart Truth

Health Brief: The Heart Truth

You may be surprised to learn that cardiovascular disease is the number one cause of death in the United States; each year taking more lives than all forms of cancer combined. One…

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Turkey Burger Recipe

Healthy Eats: Turkey Burger

Cooking up heart-healthy meals for you and your family doesn’t mean you have to sacrifice flavor. Increasing your heart health requires no secret ingredients. It simply means making dishes that are lower…

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Black Bean and Corn Quinoa

Healthy Eats: Quinoa

This month’s recipe features quinoa, a delicious whole “grain” that is easy to digest, full of high quality protein and fiber, and can form the basis of many a delicious meal. Right…

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