Author Archives: Kat Smith

The Healing Powers of Humor

They say laughter is the best medicine, and it just might be the truth! Laughing provides a number of health benefits that could reduce your need for more conventional treatments and medications.

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Giggle Inducing Workouts

A unique exercise program may be just what you need to stay motivated. Here are a few not-so-serious workouts that prove you can burn calories AND have fun.

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Healthcare Costs [Infographic]

This infographic shows the different options available for patients and providers when choosing how to obtain and deliver medical care as well as the costs associated with different types of medical care.

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