Milk often gets the credit for being a boon to bone health, but it’s not the only calcium-rich food choice you have to fend off osteoporosis and fractures.
Concerned about the health of your elderly mom or dad? Just pick up your phone to combat one of the most detrimental side effects of aging: Loneliness…
Whether it comes from a mosquito, a bee, a tick, or a wasp – Here’s how to tell if your bug bite or sting needs more than some hydrocortisone cream to heal…
It’s a frequent misconception that you need to break a sweat to see results from your workout – here are three workouts that won’t have you saying “let’s hit the showers” when you’re done…
Identifying healthy foods is not as easy and simple as it may seem. Here are four terms to take seriously and three to ignore when you’re stocking up on groceries…
Findings from the American Telemedicine Association’s 2017 Telemedicine Executive Leadership Survey were overwhelmingly reassuring for telehealth advocates.
Allergic to peanuts? Chances are you avoid all tree nuts. But new research suggests that this step is not always necessary, and might actually be nutty!