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Are Neti Pots Safe?

Many people turn to neti pots to seek nasal relief. Follow this guide to avoid infections associated with neti pot use this cold and flu season.

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Fight allergies with yoga

Fight Allergies with Yoga

Yoga can strengthen your immune system and reduce allergy symptoms Allergy sufferers are always eager to find relief from their worst symptoms. While some treatments, like antihistamines, are obvious, others may not…

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