Medical experts generally see High Density Lipoproteins as good cholesterol, but are now wondering if there really is such a thing.
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Blog Archives
Foods that Promote Healthy Eyes
You may have heard that carrots are good for your eyes, but there is actually a plethora of foods you should be eating to keep your peepers in tip-top shape.
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Health Brief: Heart Health
It may shock you to learn that heart disease is the leading cause of death for both men and women. The good news? Heart disease is preventable and controllable. The term “heart…
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Health Brief: The Heart Truth
You may be surprised to learn that cardiovascular disease is the number one cause of death in the United States; each year taking more lives than all forms of cancer combined. One…
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The Weekend Workout: Fun, Heart-Healthy Exercises
Just like weight-lifting strengthens your muscles, regular exercise makes your heart (which is also a muscle) stronger. The stronger your heart is, the more blood it can pump with each beat –…
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