They say laughter is the best medicine, and it just might be the truth! Laughing provides a number of health benefits that could reduce your need for more conventional treatments and medications.
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Blog Archives
Giggle Inducing Workouts
A unique exercise program may be just what you need to stay motivated. Here are a few not-so-serious workouts that prove you can burn calories AND have fun.
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Laugh your way to a healthier, happier you
Did you know that laughing for 15 minutes burns over 50 calories? Why did the bee see the doctor?… Because she had hives! That might not be my best one-liner, but a…
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