Recent research has indicated that what you do after you learn something new has a profound impact on how well you remember it, and exercise and sleep seem to be the biggest influencers for your memory.
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Blog Archives
Cheers! A New Study Finds That Alcohol Can Boost Your Memory (in the Short Term)
If you’ve ever needed an excuse to crack open a cold one or pour yourself a cocktail after a hard study session, science may be on your side…
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Is Early Detection of Alzheimer’s Possible?
New breakthroughs in behavioral research and the discovery of possible Alzheimer’s biomarkers have created hope in facilitating earlier diagnosis and better outcomes.
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Perk Up Coffee Lovers, Java’s Good for Your Health
Do you love the smell of coffee in the morning? By enjoying your daily cup of joe, you may begin to notice some of these health perks.
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