It’s normal to be a little sore after a good workout. However, sometimes the soreness might ebb into more extreme territory and have you feeling like it’s hard to get up and move around at all. These four tips might help ease your misery…
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Why Do Your Muscles Feel Sore the Day After Your Workout?
You got an intense workout in at the gym and you’re feeling great! That is until you wake up the next morning barely able to move. What’s the deal? Find out in this week’s Body Odd piece…
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