Author Archives: Kat Smith

No Sweat Workouts

It’s a frequent misconception that you need to break a sweat to see results from your workout – here are three workouts that won’t have you saying “let’s hit the showers” when you’re done…

Read more >

Are Warts Contagious?

Warts are a common skin condition, which can range from an aesthetic annoyance to a painful disturbance – but can you “catch them” from someone else?

Read more >