Don’t enjoy drinking water, but also don’t enjoy the idea of being dehydrated? Try adding these four water-rich foods to your diet instead of filling up your water bottle.
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Author Archives: Kat Smith
Do You Need to See a Doctor for a Sunburn?
All it takes is forgetting to wear sunscreen to wind up with a nasty burn. And when a sunburn becomes so painful, you might wonder if you need to see a doctor…
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Get Informed About Your Sexual Health
Statistics indicate many adults are uncertain about how to identify STDs, how to protect themselves, and how to seek treatment when symptoms are present…
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Meet MeMD: Ginger Krentz
Ginger Krentz is one of MeMD’s board-certified Nurse Practitioners. Let’s get to know her and see what tips she has for staying healthy during summer months…
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4 Creative Ways to Beat the Heat this Summer
Summer temperatures have begun breaking records across the nation, so it’s essential to have strategies for keeping cool. Try these tricks to beat the heat…
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Telehealth Legislative Update: HEART Act
The Helping Expand Access to Rural Telehealth (HEART) Act aims to improve access to telehealth services in rural areas by expanding Medicare programs.
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Embrace the Summer Season with Paddle Sports
Kayaking, canoeing, or standing paddle board. You can beat the summer heat and have some fun with these sports, while also getting in a great workout.
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Eat Better While You Reduce Food Waste
Wasted food is bad for the environment, your wallet, and even your health. In the United States, tons of food is wasted every year, but much of this waste can be avoided…
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Understanding the Ingredients in Skincare Products
Take a closer look at some red flag ingredients to avoid as you shop for over-the-counter skincare products like sunscreens and anti-aging solutions.
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Telemedicine & Genetic Counseling
Telemedicine seeks to offset America’s genetic counselor shortage by improving access to, and timeliness of, genetic counseling via virtual consultations…
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