We talk about burning off fat, but where do those pounds actually go when when we lose them? The answer may surprise you…
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Author Archives: Kat Smith
3 Things You Should do when You Start Fasting
Fasting isn’t for everyone, but if you are considering incorporating fasting into your routine, take a look at these tips on how to do it in a healthy way…
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Can You Spot a Flu Faker?
It’s not always easy to tell when your child is sick—especially if they have a talent for faking it. Here are six ways to tell if your child is really sick…
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What Happens When You Pull an All Nighter?
Almost everyone has pulled an all nighter at some point in their lives—but what happens to your body when you don’t get the sleep you need and what are the long term effects?
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Which Medications Are Safe to Take During Pregnancy?
Need fast relief from a seasonal or sudden illness but not sure what’s safe to take and what could do harm to your baby? Try this guide if you can’t reach your doctor…
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Do You Need to Be Worried About Legionnaires’ Disease?
Legionnaires’ disease may be an illness you’ve never heard of, but it can quickly become a health threat to affected communities when an outbreak occurs…
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Meet MeMD: David Filsoof
Meet Dr. David Filsoof one of MeMD’s board-certified physicians. Learn what game inspired him to become a doctor and take note of his tips for staying well this cold and flu season…
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Bad Habits Causing Your Back Pain (And How to Fix Them)
Millions of Americans experience chronic and acute back pain, which often originates with these seemingly harmless habits that slowly cause damage over time…
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8 Spooky Healthy Treats for Halloween
Halloween treats aren’t always healthy, but there are some easy ways to turn more wholesome ingredients into spooky treats that won’t weigh you down…
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Back to Back Fitness
If you’ve ever experienced back pain, chances are, your doctor has recommended exercise to relieve your pain. Or maybe you don’t have back pain now but you want to prevent it in…
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