Author Archives: Kat Smith

Stress-Busting Workouts

Exercise can make you feel good in a variety of ways (we’re looking at you endorphins!) and can be a great stress-buster. These three workouts will help you combat even the most stressful day…

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Can You Spot a Flu Faker?

It’s not always easy to tell when your child is sick—especially if they have a talent for faking it. Here are six ways to tell if your child is really sick…

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