Ditch unhealthy additions like butter and salt for these healthy exotic spices that will improve the nutritional content of what you’re eating—with a kick!
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Category Archives: Health & Wellness
Is it a bad idea to let your dog sleep in your bed?
It seems natural to curl up with your furry friend when the day ends, but you should carefully consider if it’s worth it to let Fido sleep in your bed…
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Don’t Choke on the Smoke
Breathing in smoke from wildfires can be harmful to your health. Here’s how to recognize the signs of exposure, so you know it’s time to seek medical care…
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Cheers! A New Study Finds That Alcohol Can Boost Your Memory (in the Short Term)
If you’ve ever needed an excuse to crack open a cold one or pour yourself a cocktail after a hard study session, science may be on your side…
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Back to School Immunization: Give It a Shot
This back-to-school season, a checkup with the pediatrician to stay up-to-date with your child’s immunizations should be at the top of your to do list…
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When Are You Most Likely to Be in a Bad Mood?
Knowing when you are most likely to be pushed into a bad mood during the day can help you schedule important meetings and events accordingly…
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Would You Recognize If You Were Depressed?
Depression can look different in every individual, and it doesn’t always come with the same symptoms. Here are some signs to look for…
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Birthday cake, sponges, and other unexpected sources of germs
Protect yourself from thriving germ hangouts around your home or office, by using these tips to fight back against unexpected sources of germs…
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4 Super Hydrating Foods
Don’t enjoy drinking water, but also don’t enjoy the idea of being dehydrated? Try adding these four water-rich foods to your diet instead of filling up your water bottle.
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Do You Need to See a Doctor for a Sunburn?
All it takes is forgetting to wear sunscreen to wind up with a nasty burn. And when a sunburn becomes so painful, you might wonder if you need to see a doctor…
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