Dining out but concerned about your cholesterol? Keep these tips in mind as you navigate menu minefields and make healthy choices…
Read more >Category Archives: Health & Wellness
Why Is This Year’s Flu Season So Bad?
This year is seeing a particularly severe outbreak in flu cases, causing the flu to reach an epidemic status. So why is 2017 such a bad year for influenza?
Read more >Think Twice About Alternative Asthma and Allergy Care
As you explore traditional and alternative treatment options for asthma and allergies, consider the following for access to safe, effective treatment…
Read more >Exotic Fruits and Veggies that Will Rule the Health Food Scene in 2017
Move over kale. Check out these four exotic health foods that may be just what your diet needs moving into the New Year.
Read more >What Is Seasonal Affective Disorder?
Cleverly known as SAD, Seasonal Affective Disorder, may be behind your winter doldrums – and should be taken as seriously as any other type of depression.
Read more >Why Do We Have Earwax?
Are you cleaning your ears correctly? Before you reach for a Q-tip or light up an ear candle, talk to your doctor about how to properly clean out your ears.
Read more >What You Need to Know About Hand, Foot and Mouth Disease
Named for its distinctive rash on the hands, feet, face, and mouth; Hand, Foot and Mouth Disease (HFMD) may have a funny name, but it is no laughing matter…
Read more >Tech Savvy Last Minute Holiday Health Tips
The days before Christmas, Hanukkah and other winter holidays can be some of the most stressful. Keep yourself healthy and sane with these tech-driven tips.
Read more >Are You About to Have a Stroke?
You may think you’re not at risk for stroke, but the truth is anyone can have a stroke without much warning, which is why it’s vital to know the symptoms of stroke…
Read more >Healthy Hot Drinks for Cold Weather
Seeking warm comfort in a mug that won’t load you up with sugar, fat, and excess calories? Try some of these healthier hot beverages options this winter.
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