Take a closer look at some of the biggest mistakes seen among contact lens wearers so you can build a better routine for your eye health and avoid infection.
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Category Archives: Health & Wellness
Post-Workout Skincare
Working out can leave skin feeling unpleasant. To combat the stress that exercise has on your skin, create a better post-workout skin routine with these tips.
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What to Do About Your Picky Eater
Familiar with the struggle of trying to feed a picky eater? Try out these strategies to create more peaceful mealtimes that build up healthier habits.
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Vaccines Aren’t Just for Kids
No one likes getting shots, but it’s important to know that vaccines aren’t just for kids. Adults need to be immunized with at least one shot every year…
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Barbecue Basics: How to Tell When Your Food Is Cooked
With summer in full swing and Labor Day just around the corner, you probably have at least one backyard barbecue on your schedule. Whether you’re hosting or just attending an outdoor cookout,…
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How to Eat Like an Olympian
As they say, you are what you eat. How you choose to fuel your body can help determine whether you go for the gold… or end up sitting on the sidelines.
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What You Should Know About Travel Health Advisories
If you’re headed to Rio for the Olympics or you’re planning an exotic vacation, here’s what you should know about travel health advisories before taking off.
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What’s Happening When You Feel Dizzy?
There are a number of different causes that could be behind your loss of balance — and at times dizziness can indicate a very serious medical condition.
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Is It Safe to Swim at the Beach this Summer?
When considering potential threats at the beach, you may think about large creatures lurking in the water, but it’s actually bacteria that can do the most damage!
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Surviving the Heat Wave: Tips for Handling Extreme High Temperatures
With a wave of extreme temperatures, it is crucial to know how to protect yourself from heat exhaustion, or worse, heat stroke! Survive the summer with these tips…
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