Tripping and falling may seem like no big deal, but every day falls account for broken bones, sprains, bruises, and a wide range of orthopedic injuries that could keep you off your feet for weeks or even months. Prevent injuries by implementing these fall-prevention guidelines around the house.
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Concerned about the health of your elderly mom or dad? Just pick up your phone to combat one of the most detrimental side effects of aging: Loneliness…
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Even if you lead an inactive life, you probably still walk at least a little bit every day. Walking is so commonplace that many of us don’t even think about how beneficial…
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No one likes getting shots, but it’s important to know that vaccines aren’t just for kids. Adults need to be immunized with at least one shot every year…
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Regardless of your geographical location, the numerous health benefits that come as a result of Mediterranean style diet might just have you saying opa!
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Taking a preventive approach to managing your health can be beneficial. Take a closer look at your screening needs and recommended vaccines depending on age.
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New breakthroughs in behavioral research and the discovery of possible Alzheimer’s biomarkers have created hope in facilitating earlier diagnosis and better outcomes.
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In honor of Men’s Health Month, encourage all the important men in your life to get active this summer with these helpful tips for exercising amidst midlife changes.
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We are bombarded daily with pollutants and facial remedies that are filled with toxins, so why not look as good as you feel with this very simple, organic recipe for radiant, clearer…
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Don’t dread getting older! Several studies have shown that older people tend to be happier and view life more positively. Part of healthy aging is learning to adapt to change while staying…
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