Tripping and falling may seem like no big deal, but every day falls account for broken bones, sprains, bruises, and a wide range of orthopedic injuries that could keep you off your feet for weeks or even months. Prevent injuries by implementing these fall-prevention guidelines around the house.
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Quick – Give Your Mom or Dad a Call!
Concerned about the health of your elderly mom or dad? Just pick up your phone to combat one of the most detrimental side effects of aging: Loneliness…
Read more >Walk Your Way to a Younger You
Even if you lead an inactive life, you probably still walk at least a little bit every day. Walking is so commonplace that many of us don’t even think about how beneficial…
Read more >Vaccines Aren’t Just for Kids
No one likes getting shots, but it’s important to know that vaccines aren’t just for kids. Adults need to be immunized with at least one shot every year…
Read more >3 Reasons to Switch to a Mediterranean Style Diet
Regardless of your geographical location, the numerous health benefits that come as a result of Mediterranean style diet might just have you saying opa!
Read more >When Should You Get Screened?
Taking a preventive approach to managing your health can be beneficial. Take a closer look at your screening needs and recommended vaccines depending on age.
Read more >Is Early Detection of Alzheimer’s Possible?
New breakthroughs in behavioral research and the discovery of possible Alzheimer’s biomarkers have created hope in facilitating earlier diagnosis and better outcomes.
Read more >A Practical Workout Guide for Your Dad
In honor of Men’s Health Month, encourage all the important men in your life to get active this summer with these helpful tips for exercising amidst midlife changes.
Read more >Want Radiant and Younger Looking Skin?
We are bombarded daily with pollutants and facial remedies that are filled with toxins, so why not look as good as you feel with this very simple, organic recipe for radiant, clearer…
Read more >How to Age Well
Don’t dread getting older! Several studies have shown that older people tend to be happier and view life more positively. Part of healthy aging is learning to adapt to change while staying…
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