There are ways to enjoy a traditional Thanksgiving meal while keeping consumption, calories, and extra pounds in check.
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Author Archives: Kat Smith
Increase Your Treatment Radius with E-Healthcare
Telemedicine offers a solution for people with commuting or time-constraint dilemmas; medical providers can virtually reach these remote patients at their homes.
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Health Brief: 4 Flu Prevention Misconceptions
When it comes to flu prevention, many of us believe in old wives’ tales and health myths. What we believe to be flu prevention tactics may not prevent flu at all, and some of these ideas may actually be harmful to our health!
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6 Flu-Fighting Foods and Drinks
What you eat and drink can impact flu prevention, ease symptoms and speed up recovery. Try these flu-fighting foods when you begin to feel sick.
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4 Signs You Are Too Sick To Work Out
For healthy individuals, moderate exercise may help you to fight off infections like cold and flu. But when you are getting sick or are currently infected with a cold or flu, should you continue to work out?
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Tired? 6 Tips to Feel Energized and Get More Sleep
Don’t run yourself ragged! There are simple ways to change your routine and feel more rested and awake. If you could use a pick-me-up, then review these tips for feeling more energized and well rested.
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E-Healthcare: Supply Meets Demand
Studies show more than 400,000 consumers used online medical services last year, and that number will undoubtedly continue to grow as word spreads about this innovative, cost-efficient form of healthcare.
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Winter Skin Care Tips
As we head into the dryer, colder winter months, it’s time to take your skin care regimen more seriously. Follow these tips…
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Fact vs. Fiction: 4 Cold Weather Health Myths Exposed
Brrr! Don’t let colder temperatures cloud your thinking. Are you guilty of buying into winter health myths? Explore the truth behind four common old wives’ tales.
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Convenient Healthcare – No Longer an Oxymoron
Convenience is now a desirable, regularly expected, part of our everyday lives. However, this word hasn’t always been associated with healthcare.
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