John Shufeldt is a man with plenty of letters attached to his name: MD, JD, FACEP, MBA; each playing an intricate role to form the businessman and entrepreneur he is today. Shufeldt…
We all find excuses to avoid working out. Use these tactics to stay motivated and consistent in your workout plan—and reach your health and performance goals.
After a couple of relatively mild seasons, this year’s flu is making headlines. Flu season hit about a month early, and illness is now widespread in 47 states. Influenza is not the…
Not only will the fresh, high-impact flavors found in this recipe give you a soup with a made-from-scratch taste that cannot be beat – it might even help clear your sinuses!
Dr. John Shufeldt | CEO MeMD, LLC Is there a difference between people who don’t feel well and think they can work, and those who can’t? The difference is probably simply a…
By Ann S. O’Malley | Abstract One goal of the Affordable Care Act is to improve patients’ access to primary care and the coordination of that care. An important ingredient in achieving…
How Giving Back Benefits Everyone A popular, non-selfish New Year’s resolution, volunteerism can take many forms. Whether you choose to spend time helping out at your local library, mentoring a child, or…
MeMD Guide: How to create a healthy care package Care packages can serve a valuable dual function. Not only do they provide someone in need with practical items to help them through…
In no mood to face the gym? Volunteering can help you lose weight and make a difference (how’s that for motivation?). Here are a couple of way you can burn calories while…
The number of states reporting widespread flu activity has doubled to eight in the past week, according to this update from the Centers for Disease Control and Prevention. Influenza, better known as…