The most common types of headaches are tension, stress-related, and migraines. These three usually occur due to muscle tightness in the head and neck. Yoga helps ease tension headaches by relaxing muscles…
We are bombarded daily with pollutants and facial remedies that are filled with toxins, so why not look as good as you feel with this very simple, organic recipe for radiant, clearer…
If you are concerned about your family’s health, you can start making small but significant changes throughout your home to maintain excellent immune health, avoid injuries, and prevent long-term problems for you…
Investing in the right home exercise equipment is a great way to stay fit and maintain a healthy weight. But before you go shopping for your home gym, you should know the…
It’s no secret that a balanced diet with plenty of meals prepared at home will improve your family’s health. Yet without the right handling and storage techniques, even nutrient-packed super foods can…
It’s late at night; your child complains of a sore throat and has a mild fever. You’ve tried, but cannot reach your pediatrician. Do you go to the emergency room, or stay…
We are excited to share that MeMD was featured on The List last week! Teresa Strasser connected with our CEO and Founder, Dr. John Shufeldt and asked all about our telehealth services.
From pollen to dust – a lot of things in the air that can kick allergies into overdrive. You may not be able to avoid all allergens, but you can limit their effect with these tips.
Yoga can strengthen your immune system and reduce allergy symptoms Allergy sufferers are always eager to find relief from their worst symptoms. While some treatments, like antihistamines, are obvious, others may not…