If you’ve noticed that you tend to be more on-edge when it’s hot outside, it’s not just you. This is a common sensation, because heat leads to stress and agitation. Here’s a look at what you can do to beat the heat and your anxiety as well…
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From small, itchy bumps to large, unsightly welts the size of a golf ball – we’ll help you learn to identify what kind of fly might have bitten you and offer tips for relief as well as some help preventing fly bites to begin with this summer…
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Strike – you’re out! From baseball games, to backyard cookouts—here’s why you should put down the hot dog (and other cured or processed meats).
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Meet MeMD’s Nancy Gaines-Dillard, an ANCC board certified Nurse Practitioner with over 22 years of clinical experience. Read on to learn how she became involved in practicing telemedicine and discover her sun-safety tips for this summer!
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Don’t enjoy drinking water, but also don’t enjoy the idea of being dehydrated? Try adding these four water-rich foods to your diet instead of filling up your water bottle.
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All it takes is forgetting to wear sunscreen to wind up with a nasty burn. And when a sunburn becomes so painful, you might wonder if you need to see a doctor…
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Summer temperatures have begun breaking records across the nation, so it’s essential to have strategies for keeping cool. Try these tricks to beat the heat…
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Kayaking, canoeing, or standing paddle board. You can beat the summer heat and have some fun with these sports, while also getting in a great workout.
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You can keep ticks from ruining your summer by learning how to best prevent contact with these pests and what action to take when you do spot them…
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Stay healthy when swimming this summer by following these tips, whether you’re at your local pool, the lake or enjoying a beach vacation…
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