Working out can leave skin feeling unpleasant. To combat the stress that exercise has on your skin, create a better post-workout skin routine with these tips.
Read more >
Working out can leave skin feeling unpleasant. To combat the stress that exercise has on your skin, create a better post-workout skin routine with these tips.
Read more >Over Pokémon Go? To enjoy the same fitness benefits of smartphone-motivated exercise without catching ’em all, try out these apps to help you stay fit.
Read more >It’s hard not to feel inspired to kick-up your workout when Olympic coverage overtakes your TV. Refresh your gym routine with these Olympic fitness tips…
Read more >Finding an exercise routine that works can take some time and tinkering, because there is an abundance of conflicting guidelines on the best ways to work out. The necessity of a cool…
Read more >With the availability and affordability of streaming workout programs, all you need is 30 minutes a day and internet to get the exercise your body needs…
Read more >You got an intense workout in at the gym and you’re feeling great! That is until you wake up the next morning barely able to move. What’s the deal? Find out in this week’s Body Odd piece…
Read more >Humans are highly receptive to music, so your gym playlist really can have a substantial and measurable influence on how much you get out of your workout.
Read more >If your eyes are glued to the screen and your butt is glued to the couch this March Madness season, get up and get moving with these easy fitness tips…
Read more >“Always consult a physician before beginning any exercise program.” You’ve likely seen this disclaimer before – but do you really need to follow this advice?
Read more >If your New Year’s resolution revolves around fitness, you might look into some of the following trends that will be big in 2016.
Read more >