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The Healing Powers of Humor

They say laughter is the best medicine, and it just might be the truth! Laughing provides a number of health benefits that could reduce your need for more conventional treatments and medications.

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Get Savvy About Salt

Get Savvy About Salt

The week of March 11 is Salt Awareness Week, and it may have you thinking about the amount of sodium that you consume each day. If your diet is heavy in pre-packaged…

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