Cookies, eggnog, late-night leftover turkey sandwiches – holiday party indulgences add up to at least a pound a year, and studies suggest that you never really take it off. Try these tips…
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Blog Archives
Healthy Eats: Anti-Aging Foods
In 1513 Spanish explorer Juan Ponce de León went on a quest to find the Fountain of Youth – unfortunately for us, he turned up empty handed. So while there may not…
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Health Brief: Travel Health Tips
For those of us fortunate enough to spend time on vacation this season with family and friends, we have to remember not to take a vacation from our health. No matter if…
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Backyard Summer Fun & Safety
Planning on doing some grilling by the pool this summer? Read on for tips to keep all the swimmers and grillers in your family safe this summer When it gets hot, we…
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Health Brief: The Heart Truth
You may be surprised to learn that cardiovascular disease is the number one cause of death in the United States; each year taking more lives than all forms of cancer combined. One…
Read more >Health Brief: Arm Yourself This Cold and Flu Season
SCOTTSDALE, AZ - (November 18, 2011) Despite great strides in modern medicine, there are still no known cures for the common cold or the flu. To help keep you and your family…
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