Don’t dread getting older! Several studies have shown that older people tend to be happier and view life more positively. Part of healthy aging is learning to adapt to change while staying…
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Don’t dread getting older! Several studies have shown that older people tend to be happier and view life more positively. Part of healthy aging is learning to adapt to change while staying…
Read more >In 1513 Spanish explorer Juan Ponce de León went on a quest to find the Fountain of Youth – unfortunately for us, he turned up empty handed. So while there may not…
Read more >Pembroke Pines, Fla. – With life moving at warp speed, there is no time to be sick. If you get sick, you need to get better as quickly as possible. Good luck…
Read more >Improving your mental well-being can be a rewarding experience that benefits all aspects of your life. Here are some tricks and tips you can utilize.
Read more >As we get older, our bodies AND our minds need more exercise to stay sharp. Learn these moves that combine motor skills and balance to start putting your body and your brain…
Read more >What happens when there is an easy cure, but no way to attain it? Prescription drugs can be expensive, but simply unaffordable for those without insurance.
Read more >Requiring two times the amount of energy than that of other cells in the body this vital organ is a hungry one – and no we’re not talking about your stomach! In…
Read more >SCOTTSDALE, AZ , August 1, 2012 — The next time one of Pay-Tech’s employees gets sick, there will be no trek to the doctor’s office and no waiting in a room filled…
Read more >Plane, Train or Automobile – no matter how you are traveling this summer, with a little creativity you can eat well (and healthily!) while on the road Anyone who has ever had…
Read more >For those of us fortunate enough to spend time on vacation this season with family and friends, we have to remember not to take a vacation from our health. No matter if…
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