Author Archives: Kat Smith

Health Brief: Almost Alcoholics

Health Brief: Almost Alcoholics

For years there have been standards for alcoholism, but studies at Harvard Medical School are presenting a new list of symptoms that correlate to drinkers who are considered ‘almost alcoholics’. Read the…

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Summer Mocktails

Healthy Drinks: Fun Summer Mocktails

Who said non-alcoholic drinks had to be boring? Freshen up your refreshments with these fun-for-all party drinks! Whether you are throwing a backyard BBQ or hosting a book-club luncheon you can offer…

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KFNX Radio Interview

Background Information Carol Blonder Carol Blonder hosts the News Talk radio show at KFNX radio station Ian Vasquez Ian Vasquez is the chief operating officer at Scottsdale, AZ-based MeMD. Carol spoke with…

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Superfoods salad

Healthy Eats: Super-Spinach Salad

Looking for a great lunch this week? Try out our recipe for one Super-Spinach Salad. Containing spinach, strawberries, walnuts and blueberries this salad is brimming with antioxidants and goodness! Super-Spinach Salad Prep…

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