We’ve all been there, you are drifting off when suddenly you jolt awake. Here’s why our bodies seem to betray us just as we start to fall into a deep sleep…
Read more >Category Archives: Health & Wellness
Don’t Get Burned by the Wrong Sunscreen this Summer
You may be surprised to learn brand names and higher prices do not line up with sunscreen quality. In fact, some may be failing to fully protect your skin.
Read more >Man’s Best Friend Could be the Future of Medicine
Researchers believe that by using their incredibly sensitive noses, dogs might be able to help sniff out diseases like cancer and help diabetic patients …
Read more >Could You Have a Food Allergy and Not Know It?
Moderate food allergies are common, and their symptoms may be harder to diagnose. Here is a closer look at symptoms that could be the result of allergies…
Read more >Healthy Popsicle Recipes to Beat the Heat
Everyone knows there is nothing quite like a frozen popsicle to help you cool down when the it’s hot outside! Make your own this summer with these recipes!
Read more >Summertime Heat Awareness & Safety
One of the most significant health risks to be aware of this summer is the heat, which you may not think about unless you live in the warm deserts of the Southwest….
Read more >Why Do We Get the Best Ideas in the Shower?
Your shampoo brand would probably love to take credit for bottling genius, but shower ‘ah-hah’ moments have more to do with the perfect haven created than the suds on your scalp.
Read more >Tequila: 4 Health Benefits You Might Not Know About
Perhaps you’re familiar with the dreaded aftermath of overindulging on tequila, but do you know about the many health benefits this drink has to offer?
Read more >Mosquitoes: Summer Pest or Predator?
While many people fear animals like sharks and bears, the most fatal animal on earth is actually this tiny insect. Malaria, carried by mosquitoes, kills …
Read more >What’s the Harm In Watching Television?
TV is one of America’s ultimate sources of entertainment, but it may also be the root of many serious health problems—especially in young kids…
Read more >