You may be well aware of the risks of distracted driving, but did you know that pedestrians have a responsibility to ensure their safety on the road too? The percentage of pedestrian-related…
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Category Archives: Health & Wellness
Are You Sitting Too Much? How Desk Bound Workers Can Stay Healthy
Many medical experts now consider sitting to be as unhealthy as smoking. Studies have linked prolonged sitting with increased risk…
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Why Do We Have Eyebrows and Eyelashes?
If you take a long look in the mirror and really focus on your eyebrows and eyelashes, these fuzzy features may begin to look strange. Why do we have hair above and…
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4 Health Benefits of Drinking Wine
In case you haven’t marked it on your calendar, today is National Drink Wine Day! So pour a glass and drink up – you’re likely to experience health benefits like…
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3 Healthy Sweets for Your Sweetie
Looking for a healthier way to enjoy Valentine’s Day sweets? Here are a few recipe ideas for delicious and satisfying desserts that you and your sweetie can savor with a little less…
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Get Out of Town: Travel is Good for Your Heart
You may think that the benefits of travel are the memories you create or the experiences you have while on your journey. However new research shows that the health benefits of travel…
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Red & Pink Foods That Are Super Healthy
Did you know that eating a colorful plate of food is healthier for you? In honor of Valentine’s Day and the American Heart Association’s 50th annual American Heart Month, we’re celebrating red…
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How to Find More Focus in The Afternoons
A recent study reveals that people are more likely to be lazy, cheat, or take shortcuts in the afternoons. Here are a few expert tips for increasing your ability to continue challenging tasks, while enhancing your mood and productivity.
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When “Good” Cholesterol Goes Bad
Medical experts generally see High Density Lipoproteins as good cholesterol, but are now wondering if there really is such a thing.
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Is It Just The Flu? 4 Signs You Should See a Doctor
The flu season is in full swing in the U.S., with activity reaching epidemic levels in most states. Most cold and flu symptoms subside within about two weeks with at home care…
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