It seems natural to curl up with your furry friend when the day ends, but you should carefully consider if it’s worth it to let Fido sleep in your bed…
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3 Workout Mistakes You Could Be Making
Gym goer? You may not realize just how many errors you’re making when you exercise. Here’s a look at some of critical workout mistakes you may be guilty of…
Read more >Cheers! A New Study Finds That Alcohol Can Boost Your Memory (in the Short Term)
If you’ve ever needed an excuse to crack open a cold one or pour yourself a cocktail after a hard study session, science may be on your side…
Read more >Back to School Immunization: Give It a Shot
This back-to-school season, a checkup with the pediatrician to stay up-to-date with your child’s immunizations should be at the top of your to do list…
Read more >Outfitting Yourself for Success: How to Pick the Right Workout Gear
Dressing for success shouldn’t be a motto exclusive to the workplace. Here’s how to select the best workout gear to keep you on track with your fitness goals…
Read more >4 Super Hydrating Foods
Don’t enjoy drinking water, but also don’t enjoy the idea of being dehydrated? Try adding these four water-rich foods to your diet instead of filling up your water bottle.
Read more >Do You Need to See a Doctor for a Sunburn?
All it takes is forgetting to wear sunscreen to wind up with a nasty burn. And when a sunburn becomes so painful, you might wonder if you need to see a doctor…
Read more >Embrace the Summer Season with Paddle Sports
Kayaking, canoeing, or standing paddle board. You can beat the summer heat and have some fun with these sports, while also getting in a great workout.
Read more >Eat Better While You Reduce Food Waste
Wasted food is bad for the environment, your wallet, and even your health. In the United States, tons of food is wasted every year, but much of this waste can be avoided…
Read more >Understanding the Ingredients in Skincare Products
Take a closer look at some red flag ingredients to avoid as you shop for over-the-counter skincare products like sunscreens and anti-aging solutions.
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